Description
Red Lentils - 900 g
Red lentils belong to the category of dried legumes and are one of the most widely used ingredients in global cuisine. These small, flat seeds have a characteristic orange-red color and are distinguished by a mild, slightly earthy taste that pairs well with spiced dishes. Unlike many other legumes, red lentils do not require prior soaking, making them particularly convenient for everyday cooking. They cook quickly and become soft and creamy in consistency, making them suitable for thick soups, dhal, lentil soup, and hearty vegetable dishes. Red lentils can also be used as a protein-rich meat substitute in vegetarian and vegan recipes. The product contains only red lentils without additives, making it a pure and natural raw ingredient choice. The nutritional content per 100g shows an energy content of 1,520 kJ equivalent to 360 kcal, a fat content of 6.9 g of which 0.8 g are saturated fatty acids, carbohydrates at 49 g of which 9.5 g are sugars, dietary fiber at 12 g, protein at 20 g, and salt at just 0.04 g. The high protein content makes red lentils a popular choice among athletes, vegetarians, and anyone looking to increase their daily protein intake through plant-based foods. The significant fiber content contributes to good digestion and a prolonged feeling of satiety. The product is naturally gluten-free and suitable for people with gluten intolerance or celiac disease. The bag contains 900g of dried red lentils and is suitable for storage in a dry and cool cupboard. Red lentils are a versatile kitchen product suitable for cooking for all age groups and in many different cuisines, including Indian, Middle Eastern, and North African. As a dried legume, the product has a long shelf life when stored correctly. Red lentils are an excellent choice for those seeking healthy, plant-based protein sources, gluten-free legumes, nutritious dry goods, or inexpensive and filling ingredients for everyday meals.
Product Declaration
Contents:
Red lentils
Allergens: No known allergens
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
1520kJ / 360kcal |
| Fat |
6.9 g |
| –
of which saturated fatty acids |
0.8 g |
| – of which unsaturated fatty acids |
g |
| Carbohydrate |
49 g |
| –
of which sugars |
9.5 g |
| Protein |
20 g |
| Salt |
0.04 g |
| Calcium |
mg |
