Description
Jumbo Chickpeas - 900 g
Jumbo chickpeas belong to the category of dried legumes and are distinguished by their large, round size compared to regular chickpeas. They are a classic ingredient in Middle Eastern, Indian, and North African cuisine and are increasingly making their way into Danish kitchens as a versatile and nutritious ingredient. Before preparation, it is recommended to soak the chickpeas in cold water for at least eight to twelve hours, preferably overnight, after which they are boiled until tender in fresh water. This method ensures a uniform and soft consistency, making them easy to work with in the kitchen. The chickpeas have a mild, slightly nutty flavor with a firm and creamy texture that holds its shape well during cooking. They can be mashed into a smooth hummus with tahini, lemon juice, and garlic, used whole in spicy stews and curries, or shaped into crispy falafel. Additionally, they serve as an excellent protein-rich addition to green salads and grain dishes. With a high content of plant protein and dietary fiber, chickpeas make a solid nutritional contribution to the diet and are particularly popular among vegetarians, vegans, and individuals who wish to reduce their consumption of animal products. The product is gluten-free and suitable for a wide range of diets. The package contains 900 grams of dried jumbo chickpeas and is best stored in a cool, dry place away from direct sunlight. Chickpeas are an excellent source of plant-based protein, dietary fiber, and complex carbohydrates, making them a satisfying and energizing food. They are well-suited for Middle Eastern cooking, vegan diets, gluten-free recipes, and everyday dishes with a focus on sustainable nutrition. Keywords: dried chickpeas, jumbo chickpeas, gluten-free legumes, plant protein, vegan cooking, hummus ingredients, chickpeas for falafel.
Product Declaration
Contents:
Chickpeas
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
1520kJ / 360kcal |
| Fat |
6.9 g |
| –
of which saturated fatty acids |
0.8 g |
| – of which unsaturated fatty acids |
g |
| Carbohydrate |
49 g |
| –
of which sugars |
9.5 g |
| Protein |
20 g |
| Salt |
0.04 g |
| Calcium |
mg |
