Tilapia Fillets 85-140g

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Tilapia Fillets 85-140g

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Tilapia Fillets - Individually Frozen Freshwater Fish - 700 g Tilapia Fillets are boneless and skinless fillets cut from the freshwater fish Oreochromis Niloticus, also known as Nile Tilapia. The fillets are individually quick... Read more

89,00 kr Incl. VAT

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Shipped today? Order within: Jul 21, 2026 17:00:00 +0200

SKU: 102498

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Description

Tilapia Fillets - Individually Frozen Freshwater Fish - 700 g

Tilapia Fillets are boneless and skinless fillets cut from the freshwater fish Oreochromis Niloticus, also known as Nile Tilapia. The fillets are individually quick frozen, making it easy to take out exactly the quantity you need without having to thaw the entire package. Each fillet weighs between 85 and 140 grams, and the total net weight per package is 700 grams. Tilapia is a popular white fish known for its neutral and slightly sweet taste, which makes it suitable for a wide variety of seasonings and cooking methods. The meat has a firm and juicy texture that holds its shape well during cooking. The fillets can be cooked in the oven, pan-fried, or grilled and are suitable for both Asian and European dishes. A classic preparation is Lemon Butter Tilapia, where the fillets are brushed with butter and lemon mixture, seasoned with salt and pepper, and baked at 220 degrees for 10-12 minutes. The product is certified by ASC (Aquaculture Stewardship Council), which confirms that the fish is farmed under responsible and sustainable conditions in fresh water. Tilapia is an excellent source of protein with 14.7 g of protein per 100 g and a low fat content of only 1.0 g per 100 g, making it a nutritious choice for those who want a light and healthy fish dinner. The package should be stored frozen and should not be refrozen after thawing. Frozen tilapia fillets are ideal for families, cooking enthusiasts, and anyone who wants a quick and tasty fish dish without the hassle of bones or skin. Keywords: frozen fish fillets, boneless white fish, ASC-certified fish, protein-rich fish, freshwater fish for oven.

Product Declaration

Contents:
Raw Nile Tilapia fillet (FISH: Oreochromis Niloticus)

Allergens: FISH

Nutritional content per 100 g

Nutrient	Amount
Energy	283kJ / 67kcal
Fat	1 g
– of which saturated fatty acids	0.3 g
– of which unsaturated fatty acids	0 g
Carbohydrate	0 g
– of which sugars	0 g
Protein	14.7 g
Salt	0.31 g

Gluten-free

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