Description
Black Nile Tilapia - Frozen Freshwater Fish - 1 Kg
Black Nile Tilapia belongs to the freshwater fish category and is sold frozen per kilogram, making it suitable for both daily cooking and larger portions. The fish has light, firm flesh with a neutral and mild flavor that pairs well with many different spices and cooking methods. It can be pan-fried, baked, or grilled, and fits well into Asian, African, and European cuisines. Thanks to its mild taste, tilapia serves as a versatile ingredient that can be combined with strong sauces, fresh herbs, or simple marinades. The flesh is firm in texture and holds its shape well during cooking, making it easy to work with regardless of the preparation method. The fish is a valuable source of protein, contributing to muscle maintenance and overall well-being. In addition, black tilapia contains omega-3 fatty acids, niacin, vitamin B12, vitamin D, selenium, and phosphorus, all of which are important for the body's normal functions. The product is individually frozen, preserving freshness and allowing you to take out precisely the amount you need. The packaging is a sealed plastic bag that protects the fish from freezer burn during storage. The product should be stored in the freezer and thawed in the refrigerator before cooking. Black Nile Tilapia is a popular choice among consumers who want a healthy, protein-rich fish for everyday meals, and appeals to families, food enthusiasts, and anyone looking for an easy and nutritious fish dinner. Keywords: frozen tilapia, black nile tilapia, frozen freshwater fish, protein-rich fish, tilapia for cooking, frozen fish per kg.
Product Declaration
Content:
Black Nile Tilapia (FISH)
Allergens: FISH
Nutritional content per 100 g
| Nutrient |
Quantity |
| Energy |
kJ / kcal |
| Fat |
g |
| –
of which saturated fatty acids |
g |
| – of which unsaturated fatty acids |
g |
| Carbohydrate |
g |
| –
of which sugars |
g |
| Protein |
g |
| Salt |
g |
| Calcium |
mg |
