Description
Mackerel in Tomato Sauce - 155 g
Mackerel in tomato sauce is a preserved fish dish containing pieces of Japanese scad (Decapterus Maruadsi) covered in a rich tomato sauce. The fish makes up 60 percent of the content, while the tomato sauce, with tomato paste, water, sugar, and thickener, accounts for the remaining 36.6 percent. The product is packaged in a convenient metal can and requires no preparation, as it is fully cooked and ready to eat directly from the packaging. Canned mackerel can be enjoyed as a standalone dish, as a spread on bread, or as a protein-rich side dish with rice and vegetables. The tomato sauce provides a tangy and slightly sweet flavor that complements the robust and rich fish taste. The texture is soft and juicy, as the fish is cooked in the sauce during the preservation process. The product contains soy and is therefore not suitable for individuals with a soy allergy. The nutritional content per 100 g includes 664 kJ and 159 kcal, 10 g fat, of which 3 g are saturated fat, 2.3 g carbohydrates, of which 2.3 g are sugar, 2.2 g dietary fiber, 14 g protein, and 1.1 g salt. The high protein content makes the product a nutritious choice for lunchboxes, lunch tables, or as a quick dinner. Canned mackerel is a classic and suitable ingredient for Asian-inspired cooking and can be combined with noodles, rice, or vegetables. The product should be stored at room temperature and has a long shelf life when unopened. After opening, the contents should be transferred to a sealed container and stored in the refrigerator. Canned mackerel in tomato sauce is a practical and nutritious choice for consumers who want a protein-rich fish dish without the need for fresh fish or long preparation times.
Product Declaration
Content:
Japanese scad (Decapterus Maruadsi) 60%, tomato sauce (tomato paste, water, sugar, thickener (E412), salt, SOYBEAN OIL (unhardened)) 36.6%
Allergens: SOY
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
664kJ / 159kcal |
| Fat |
10 g |
| – of which saturated fatty acids |
3 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
2.3 g |
| – of which sugars |
2.3 g |
| Protein |
14 g |
| Salt |
1.1 g |
