Description
Tilapia Fillet - Frozen Glazed Fish - 1000 g
The tilapia fillet is a frozen freshwater fish of the species Oreochromis niloticus, also known as Nile tilapia, which is farmed through aquaculture. The product consists of raw, unprocessed fish fillets that are glazed with a protective layer of water to preserve moisture and quality during freezing. The fillet is suitable for a wide range of cooking methods, including pan-frying, oven-baking, steaming, and grilling, and fits well into both Asian and Western cuisines. The meat has a mild and neutral taste, making it easy to combine with various spices, sauces, and side dishes. The texture is firm and juicy after proper cooking, providing a pleasant mouthfeel. The product is packaged in a sealed plastic bag that protects the contents from dehydration and freezer burn during storage. The fillet must be stored at a minimum of -18 °C and must not be refrozen after thawing. Before cooking, the product must be thoroughly thawed, and the raw fish meat must be heated through before serving. With a high protein content of almost 21 g per 100 g, the tilapia fillet is a nutritious choice for those who want a low-fat and high-protein diet. The product contains the stabilizers E450 and E451, which are used to maintain the water content in the fish. The tilapia fillet is a popular ingredient for Asian cooking, everyday fish meals, healthy dinners, and high-protein diets without unnecessary additives. It is suitable for families, food enthusiasts, and anyone looking for a versatile and easily accessible frozen fish for daily use.
Product Declaration
Content:
Tilapia (Oreochromis niloticus) 93.5%, water 6%, stabilizers E450, E451
Allergens: FISH
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
361kJ / 86kcal |
| Fat |
2 g |
| –
of which saturated fatty acids |
0.5 g |
| – of which unsaturated fatty acids |
g |
| Carbohydrate |
0 g |
| –
of which sugars |
0 g |
| Protein |
20.9 g |
| Salt |
0.33 g |
| Calcium |
mg |