Description
Dried Lotus Seeds - 150 g
Lotus seeds are small, round kernels harvested from the lotus plant and have been used for centuries in Asian culinary culture and traditional nutrition. The product consists solely of dried lotus seeds with no additives, making them a pure and natural food. They can be enjoyed directly as a light snack or used as an ingredient in soups, porridges, desserts, and other Asian dishes. In many Asian cuisines, lotus seeds are used in sweet soups, Buddhist feast meals, and as fillings in baked goods. The seeds have a mild, slightly nutty flavor with a subtly sweet undertone, making them versatile in both sweet and savory preparations. The texture is firm and slightly chewy but softens when boiled, after which they acquire a more creamy and soft structure. With a protein content of 17.2 g per 100 g and a carbohydrate content of 67.2 g, lotus seeds are an energy-rich and satisfying snack. The fat content is very low at only 2 g per 100 g, making them a nutritious alternative to traditional snacks. The product is naturally gluten-free and suitable for vegetarian and vegan diets. The packaging is a resealable 150 g bag that preserves the freshness of the seeds and makes storage easy and practical. Lotus seeds are best stored in a cool, dry place away from direct sunlight. The product is aimed at health-conscious consumers, food enthusiasts interested in Asian cuisine, and individuals on a gluten-free or plant-based diet. Dried lotus seeds are an ideal choice for those seeking an exotic snack, Asian ingredients for homemade dishes, or natural plant-based protein sources.
Product Declaration
Contents:
Lotus seeds 100%
Allergens: No known allergens
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
1463kJ / 350kcal |
| Fat |
2 g |
| – of which saturated fatty acids |
0 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
67.2 g |
| – of which sugars |
0 g |
| Protein |
17.2 g |
| Salt |
0 g |
Gluten-freeVeganVegetarian
