Description
Fine Durum Wheat Bulgur - 900 g
Fine Bulgur is a finely ground grain product derived from processed durum wheat. The wheat is steamed, dried, and crushed to a uniform, fine consistency, making the product particularly suitable for Middle Eastern and Turkish cuisine. This grain product is traditionally used in dishes such as tabbouleh salad and pilaf but can also be used in many other contexts. Preparation is simple and quick: mix the bulgur with water or broth in a two-to-one liquid-to-bulgur ratio, bring to a boil, cover, and let it simmer on low heat until all the liquid is absorbed. This process typically takes 10-15 minutes. Its fine texture makes bulgur particularly suitable for delicate salads and as a filling in vegetable-based dishes. The taste is mild and slightly nutty, and the consistency is soft with a slight bite, offering a pleasant mouthfeel. Fine Bulgur serves as a nutritious alternative to both rice and couscous and can be used as a side dish, in soups, as a base in vegetarian main courses, or as a filling in vegetables. The product is suitable for vegetarian and vegan diets and contains naturally high levels of carbohydrates and protein. The 900g package is best stored in a cool, dry place away from direct sunlight, and the packaging should be kept closed to preserve the product's natural properties. Fine Bulgur is a practical dry good for busy weekdays, as preparation requires minimal effort. The product is aimed at anyone who wants a nutritious and versatile grain base in their cooking, including families, food enthusiasts, and individuals interested in Middle Eastern or vegetarian diets. Keywords: fine bulgur, bulgur for tabbouleh, wheat grain product, vegetarian grain base, quick cook bulgur, rice alternative, Middle Eastern cooking.
Product Declaration
Contents:
Finely cracked DURUM WHEAT GRITS
Allergens: WHEAT, GLUTEN
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
1503kJ / 359kcal |
| Fat |
2 g |
| – of which saturated fatty acids |
0.03 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
62 g |
| – of which sugars |
2.5 g |
| Protein |
12 g |
| Salt |
0.02 g |
VeganVegetarian
