Description
Fresh Green Beans (Haricots Verts) - 250 g
Haricots verts are a slender and tender variety of green beans, known for their fresh, bright green color and crisp bite. This vegetable belongs to the category of fresh vegetables and is sold in a pre-weighed 250g pack, suitable for one to two servings. The beans can be used in many ways in the kitchen – they can be steamed, blanched, stir-fried or lightly boiled and served as a side dish to meat, fish, or vegetarian meals. They are particularly well-suited for Asian-inspired cooking but work just as well in classic European dishes. The texture is firm and crunchy when cooked briefly, and the taste is mild and fresh with a subtle sweetness. It is recommended to boil the beans for 5 to 10 minutes before serving to break down naturally occurring substances. The package is sealed with plastic film over a black tray, which keeps the beans fresh and protects them during transport. The product contains no additives, allergens, or gluten, making it suitable for a wide target audience, including vegans and vegetarians. Green beans are a good source of dietary fiber, which supports digestion, as well as vitamin K, vitamin C, and B vitamins, including folate. Additionally, they provide minerals such as potassium, magnesium, iron, and calcium. With a low calorie content of approximately 30 kcal per 100g, they are an obvious choice for a calorie-conscious diet. The product is aimed at anyone who wants fresh, unprocessed vegetables for daily cooking – whether for quick everyday meals, health-conscious menus, or Asian specialty dishes. Fresh green beans, gluten-free vegetable, healthy everyday vegetable, fresh beans for stir-fry and Asian food, and low-calorie vegetable are all relevant search terms for this product.
Nutritional content per 100 g
| Nutrient |
Quantity |
| Energy |
130kJ / 30kcal |
| Fat |
0.2 g |
| – of which saturated fatty acids |
0 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
3.6 g |
| – of which sugars |
2.3 g |
| Protein |
1.9 g |
| Salt |
0 g |
Gluten-freeVeganVegetarianHalal
