Description
Hearts of Palm in Brine - 454 g
Hearts of palm are an exclusive vegetable, originating from the central part of the trunk of certain palm trees, and have been used for centuries as a delicacy in tropical cuisines worldwide. The product is delivered pre-cooked and immersed in brine in a convenient 454 g jar, making it immediately usable without further preparation. Before use, it is recommended to rinse the hearts of palm lightly under cold water and then slice or cut them into smaller pieces as needed. They can be served cold in vegetable salads with vinaigrette or used as a filling in vegetarian dishes and tapas. Hearts of palm also work well as an ingredient in hot dishes such as stir-fries, soups, and stews, where they add a fresh and lightly crisp component. The taste is subtle and slightly nutty with hints of artichoke and asparagus, making them easy to combine with a wide range of spices and sauces. The consistency is characteristically firm and slightly crunchy, even after heating, and they retain their structure well in both cold and hot preparations. Hearts of palm are a low-fat vegetable with a low calorie content of just 14 kcal per 100g and contain natural dietary fiber, contributing to a feeling of fullness. The product is suitable for vegetarian and vegan meal plans and can be used as a plant-based alternative to meat in many dishes. The glass packaging ensures a long shelf life and makes storage simple, as the product does not require refrigeration before opening. After opening, remaining hearts of palm should be stored in the refrigerator covered with liquid and consumed within a few days. Hearts of palm in a jar are a popular choice for Asian and South American inspired cooking and are suitable for food enthusiasts who wish to experiment with exotic ingredients in everyday cooking. The product is suitable for salads, appetizers, stir-fries, vegetarian main courses, and as an accompaniment to fish and seafood.
Product Declaration
Contents:
Hearts of palm, water, salt
Allergens: No known allergens
Nutritional content per 100g
| Nutrient |
Amount |
| Energy |
59kJ / 14kcal |
| Fat |
0 g |
| – of which saturated fatty acids |
0 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
1.6 g |
| – of which sugars |
1.3 g |
| Protein |
0.7 g |
| Salt |
0.88 g |
Gluten-freeVeganVegetarian
