Description
Red Tilapia Whole Fish, Frozen - 750-950 g
Red tilapia is a popular freshwater fish belonging to the family Oreochromis Spp., sold whole and gutted in frozen form. Each fish weighs between 750 and 950 grams and is sold per kilogram, offering flexibility when purchasing. The frozen tilapia is freshwater-farmed and flash-frozen immediately after cleaning to preserve freshness and quality. The fish is coated with approximately 20 percent glazing, which protects it during freezing and transport. Red tilapia has a mild and slightly sweet flavor with firm, white flesh, making it suitable for frying, steaming, grilling, or preparing in soups and stews. The whole fish allows for traditional Asian preparation, such as steaming with ginger and spring onions or pan-frying whole in oil with spices. The fish is a good source of protein, containing 20 grams of protein per 100 grams, making it a nutritious choice for everyday meals. The fat content is low, with only 2 grams of fat per 100 grams, and the carbohydrate content is zero, making it suitable for low-carb and high-protein diets. The product is deep-frozen and must be stored at minus 18 degrees Celsius or colder. After thawing, the fish must not be refrozen and should be thoroughly cooked before consumption. Red tilapia is an excellent choice for Asian cooking at home and appeals to consumers who want a whole fish for traditional recipes. The product is aimed at both experienced chefs and home cooks who wish to experiment with Asian fish dishes. Keywords: frozen tilapia, whole frozen fish, buy red tilapia, Asian fish, freshwater fish frozen, tilapia recipe.
Product Declaration
Contents:
Red Tilapia (Oreochromis Spp.), raw, whole, gutted, freshwater-farmed
Allergens: FISH
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
392kJ / 93kcal |
| Fat |
2 g |
| – of which saturated fatty acids |
0 g |
| – of which unsaturated fatty acids |
0 g |
| Carbohydrate |
0 g |
| – of which sugars |
0 g |
| Protein |
20 g |
| Salt |
1 g |
