Description
Enoki Mushrooms - 200 g
Enoki mushrooms are a slender and long-stemmed type of mushroom, very common in Asian cuisine, including Chinese and Japanese dishes. The mushroom is characterized by its thin, light stems and small, round caps, which give it a distinctive and elegant appearance. The entire mushroom - both stem and cap - can be used in cooking, making it very versatile and easy to prepare. The taste is subtle and slightly nutty, making enoki mushrooms a versatile ingredient that pairs well with many different dishes. They can be added to hot soups, Asian stir-fries, hotpot, and stews, or used as a filling in dumplings and spring rolls. Enoki mushrooms are also suitable for frying and deep-frying, where they can be served as a crispy and tasty snack. To preserve the mushrooms' characteristic texture and taste, it is recommended to add them towards the end of cooking, as prolonged heat treatment can make them tough. The mushrooms should always be cooked before consumption - they can be boiled, baked, deep-fried, or braised for a short time. The package contains 200 g of fresh enoki mushrooms and should be stored refrigerated to ensure optimal freshness. Enoki mushrooms are a popular choice among food enthusiasts who want to explore Asian flavors at home, and they are suitable for vegetarian and vegan dishes. Fresh enoki mushrooms, Asian mushrooms, mushrooms for stir-fry, gluten-free vegetables, and mushrooms for soup are all relevant search terms for this product.
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
kJ / kcal |
| Fat |
g |
| –
of which saturated fatty acids |
g |
| – of which unsaturated fatty acids |
g |
| Carbohydrates |
g |
| –
of which sugars |
g |
| Protein |
g |
| Salt |
g |
| Calcium |
mg |
