Chinese Water Spinach 200g

Chinese Water Spinach 200g

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Chinese Water Spinach (Morning Glory) - 200 g Chinese water spinach, scientifically known as Ipomoea aquatica and internationally as water spinach or Morning Glory, is a fresh leafy green with deep roots in Asian... Read more

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28,00 kr Incl. VAT

    • 2,000+ Asian products in stock

      SKU: 102953
      Barcode: 8805957017307

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      Description

      Chinese Water Spinach (Morning Glory) - 200 g

      Chinese water spinach, scientifically known as Ipomoea aquatica and internationally as water spinach or Morning Glory, is a fresh leafy green with deep roots in Asian culinary traditions. The plant is characterized by its long, flat leaves and hollow, thin stems, which provide a distinct crisp texture when cooked. Its flavor is mild and slightly nutty, making it a versatile ingredient in many different dishes. In Asian cuisine, water spinach is frequently used in stir-fries, soups, and quick-fried vegetable dishes, where it contributes freshness and a pleasant texture. A classic preparation method is stir-frying with garlic and soy sauce, which enhances the vegetable's natural flavor. Water spinach can also be steamed for a few minutes to preserve nutrients and its crisp consistency, or it can be added raw to salads for extra crunch and fresh taste. It is always recommended to rinse the vegetable thoroughly before use. The package contains 200 g of fresh water spinach and is suitable for refrigeration in the refrigerator's vegetable drawer, where it can keep for a couple of days. The product is naturally gluten-free and suitable for vegan and vegetarian diets. Chinese water spinach appeals to anyone looking to explore authentic Asian flavors at home, including food enthusiasts working with Thai and Vietnamese cooking. The vegetable is ideal for everyday meals as well as more festive occasions and is a natural choice for an Asian packed lunch or as a side dish for a quick stir-fry dinner. With its characteristic green color and easy preparation, Chinese water spinach is an excellent vegetable for those seeking healthy, plant-based alternatives in Asian cuisine.

      Nutritional content per 100 g

      Nutrient Amount
      Energy kJ / kcal
      Fat g
      – of which saturated fatty acids g
      – of which unsaturated fatty acids g
      Carbohydrate g
      – of which sugars g
      Protein g
      Salt g
      Calcium mg

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