Organic White Quinoa

Organic White Quinoa

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White Organic Quinoa - 500 g White Organic Quinoa is a nutrient-rich seed belonging to the pseudocereal category and is used in cooking in the same way as cereals. The product is certified organic... Read more

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39,95 kr Incl. VAT

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      SKU: 102933
      Barcode: 5706920188143

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      Description

      White Organic Quinoa - 500 g

      White Organic Quinoa is a nutrient-rich seed belonging to the pseudocereal category and is used in cooking in the same way as cereals. The product is certified organic and comes in a convenient 500-gram bag. Quinoa differs from wheat and rye by being naturally gluten-free, making it an excellent choice for individuals with gluten intolerance or celiac disease. The seed contains all nine essential amino acids and is therefore considered a complete protein source, which is rare among plant-based foods. It is particularly popular among vegetarians and vegans as a substitute for animal protein. White quinoa has a mild, slightly nutty flavor and a soft, slightly airy texture after cooking, which distinguishes it from the more robust red and black varieties. Before preparation, it is recommended to rinse the seeds thoroughly in cold water to remove naturally occurring bitter substances called saponins. Quinoa is typically cooked in a ratio of 1 part quinoa to 2 parts water for approximately 15 minutes, until the seeds are tender and have opened up. It can be used as a base in salads, as a side dish for vegetable dishes, in soups, or as a filling in vegetables. Nutritionally, quinoa contains per 100 grams 1539 kJ equivalent to 368 kcal, 6 grams of fat, 64 grams of carbohydrates, and 14 grams of protein. The salt content is very low at 0.01 grams per 100 grams. The product is suitable for health-conscious consumers who want a nutrient-dense and gluten-free raw ingredient for their daily diet. The packaging is a sealed bag that protects the contents from moisture and should be stored in a cool, dry place after opening. White Organic Quinoa is an ideal choice for lunchboxes, as a base in meal prep, or as a nutritious side dish for dinner.

      Product Declaration

      Contents:
      White Quinoa

      Nutritional content per 100 g

      Nutrient Amount
      Energy 1539kJ / 368kcal
      Fat 6 g
      – of which saturated fatty acids 0.7 g
      – of which unsaturated fatty acids g
      Carbohydrate 64 g
      – of which sugars 0 g
      Protein 14 g
      Salt 0.01 g
      Calcium mg

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