Description
White Shimeji Mushrooms (Beech Mushrooms) - 150 g
White shimeji mushrooms belong to the group of beech mushrooms and are also known as bunapi-shimeji or white clam shell mushrooms. The mushrooms are sold fresh in a sealed plastic bag with a net weight of 150 grams, making them easy to handle and use directly from the packaging. The product is quality-controlled and suitable for anyone who wants to work with fresh, Asian ingredients in their home kitchen. Shimeji mushrooms should always be cooked before consumption, as they can be bitter when raw and are difficult for the body to break down. Heat treatment enhances their natural flavor and gives them a softer, yet firm texture. The mushrooms have a mild, nutty base flavor with clear umami notes that enrich sauces, broths, and wok-based dishes. They are particularly well-suited for Japanese and Chinese cuisine but also work well in European dishes such as pasta, risotto, and vegetable soups. Thanks to their low fat content and moderate calorie content of just 37 kcal per 100 grams, white shimeji mushrooms are a nutritious choice for health-conscious consumers. Their dietary fiber content contributes to good digestion, while their protein content makes them a useful supplement in vegetarian and vegan meals. The mushrooms contain no salt and are naturally gluten-free, making them suitable for people with special dietary restrictions. The packaging is made of plastic and keeps the mushrooms fresh until the indicated date. It is recommended to store the product in a cool place and use it shortly after opening. White shimeji mushrooms are aimed at food enthusiasts, vegetarians, vegans, and anyone who wants to explore Asian-inspired cooking with fresh ingredients. Keywords: white shimeji mushrooms, fresh beech mushrooms, Asian mushrooms, gluten-free mushrooms, vegan cooking, umami mushrooms, shimeji for wok.
Nutritional content per 100 g
| Nutrient |
Amount |
| Energy |
155kJ / 37kcal |
| Fat |
0.2 g |
| –
of which saturated fatty acids |
0 g |
| – of which unsaturated fatty acids |
g |
| Carbohydrate |
5.5 g |
| –
of which sugars |
3 g |
| Protein |
2 g |
| Salt |
0 g |
| Calcium |
mg |
