{"product_id":"urid-dal-500g","title":"Urid Dal 500g","description":"\u003ch2 style=\"margin-bottom:10px;\"\u003eUrid Dal Split Black Lentils Skinned - 500 g\u003c\/h2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cp style=\"font-size:16px; margin-bottom:15px;\"\u003eUrid Dal is a type of skinned and split black lentils well-known in Indian and South Asian cuisine. The lentils are processed by removing the dark skin, leaving a creamy, white kernel. This legume is a staple ingredient in many traditional recipes and is used daily in millions of households. Urid Dal is typically prepared by thoroughly rinsing the lentils and then boiling them in water or broth until tender and soft. They can be used as a base for thick soups and stews, but also incorporated into dough for flatbreads like dosa and steamed dishes like idli. The lentils have a mild, slightly earthy flavor that pairs well with spices such as cumin, turmeric, and coriander. The texture is soft and creamy after cooking, making them suitable for purees and thick sauces. With a high protein content of 24.5 g per 100 g, Urid Dal is an excellent choice for individuals looking to increase their protein intake through plant-based foods. The carbohydrate content is 57 g per 100 g, and the fat content is low at only 1.6 g, making them a nutritious and satisfying ingredient. The product is packaged in a sealed 500 g bag that protects the contents from moisture and keeps the lentils fresh. Urid Dal is suitable for vegetarians and vegans, as well as anyone who wants to explore Indian cuisine at home. The product is best stored in a cool, dry place, away from direct sunlight. It is an ideal ingredient for everyday dishes, festive meals, and meal prep. Keywords: urid dal, split black lentils skinned, Indian legumes, vegetarian protein-rich food, plant-based diet, dal recipe, Indian cooking, white lentils, dried lentils.\u003c\/p\u003e\u003ch3 style=\"margin-top:20px;\"\u003eProduct Declaration\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e\u003cbr\u003e100% split black lentils skinned.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e PEANUTS, NUTS, SESAME SEEDS, GLUTEN, MILK, CELERY, SOY, MUSTARD, SULPHITES\u003c\/p\u003e\u003ch3 style=\"margin-top:20px;\"\u003eNutritional content per 100 g\u003c\/h3\u003e\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth style=\"text-align:left; padding:6px; border-bottom:1px solid #ccc;\"\u003eNutrient\u003c\/th\u003e\n\n\u003cth style=\"text-align:left;\u0026lt;!--nl--\u0026gt;padding:6px; border-bottom:1px solid #ccc;\"\u003eAmount\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eEnergy\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e1490kJ \/ 356kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eFat\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e1.6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e–\nof which saturated fatty acids\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e– of which unsaturated fatty acids\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eCarbohydrate\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e57 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e–\nof which sugars\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e7.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eProtein\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e24.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eSalt\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:6px;\"\u003eCalcium\u003c\/td\u003e\n\n\u003ctd style=\"padding:6px;\"\u003e mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":63738430062969,"sku":"103838","price":25.95,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0110\/7321\/files\/b64e7676f73a3d995a94e4580b5112fb.jpg?v=1781153059","url":"https:\/\/thai-butikken.dk\/en\/products\/urid-dal-500g","provider":"Thai-Butikken","version":"1.0","type":"link"}